Our workshops teach young people to spot and stop unhealthy relationship behaviours in themselves and others, using the 10 Signs framework. Our Leaders give young people the tools and confidence they need to speak out, seek help and keep themselves and their friends safe.

We offer a relationships education programme of six workshop options. The 10 Signs workshop is the foundation of our programme and must be completed by everyone. This core module provides the essential framework needed to progress to our advanced sessions. Our other five workshops build on the 10 Signs workshop to create an enhanced relationships education programme for your organisation.

1. Introducing the 10 Signs

Through group discussion, real-life scenarios, and self-reflection, young people learn the 10 Signs of a healthy/unhealthy relationship and develop practical tools and strategies to help themselves and others. This introductory workshop provides a clear, practical framework for understanding relationships in a safe, relatable and engaging learning environment. 

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2. Delving Deeper

Having learned about the 10 Signs, this advanced workshop offers young people the opportunity to explore the signs in different contexts, applying critical thinking skills and a problem-solving approach. Often, in this workshop the young people in the room will choose the signs they want to explore in more detail, allowing them an opportunity to discuss issues that are most relevant to their situation right now.

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3. Sharing of Intimate Images

This advanced workshop gives young people a deeper understanding of the consequences of sharing intimate images and equips them with strategies to protect themselves. 

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4. Impact of Pornography

This advanced workshop challenges young people to think about pornography differently, debunks widely held myths and examines how porn really affects them and their relationships. 

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5. Relationships with AI and the Digital World 

6. Power & Gender in Relationships

Our new advanced workshop supports young people to deepen their understanding of power and gender in relationships, and to safely challenge the stereotypes and beliefs that contribute to VAWG (Violence Against Women and Girls). 

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All Modules are:

• 2 hours long
• Open to all young people between the ages of 11-24 (24 in SEND settings)
• Free for state schools, small charities and community organisations
• Flexible, allowing for different needs, interests and timetables

If you’re interested in finding out more, get in touch with us at relationshipmanager@justletmeknow.org

Impact of our 10 signs programme*:

• 3 in 4 young people who attended an LMK workshop told us we had changed their understanding of healthy and unhealthy relationships.
• 81% of young people believe today’s workshop will be useful in their relationships, either right now or in the future.
• 86% of young people who attended an LMK workshop knew how to seek help for themselves or a friend in an abusive relationship.
• 85% of staff members reported that observing an LMK workshop had supported their practice when it came to talking about healthy and unhealthy relationships with young people. 

• 90% young people rated their LMK Leader as excellent or good.

“The Leader connected with all the young people, and they engaged really well, as they could relate to his life experiences and the choices he had made. The scenarios he broke down, like the volatility one, was really powerful and they got it straight away. People really underestimate the importance of relationships and how young people are affected and influenced by the relationships that they get involved in…”
Targeted Intervention Youth Worker, Palace4Life

 *LMK Annual Report & Accounts 2024-25